Welcome to
The Seaside
Studio SW
A space built from the heart, by the sea.
We’re so glad you’re here!
Our cosy coastal studio is all about helping you move, feel good, and take time for yourself. Whether you're into Pilates, Yoga, Reformer, Physio, or just love a good wellness event, there's something here for you. Come as you are — we’re all about creating a friendly, down-to-earth space where you can stretch, strengthen, and breathe easy.
Coastal studio by the sea...
A space built from the heart, by the sea.
What makes our studio unique is its heart. There’s no pressure to be perfect — just a down-to-earth community where you can show up exactly as you are.
Our mission is simple: to support you in feeling stronger, more balanced, and more connected — through mindful movement, professional care, and genuine kindness.
What our members say...
Emily is a fantastic Pilates instructor. She is very knowledgeable and friendly. I have been going to her sessions for the last couple of months and feel great after the sessions. Emily is fantastic at differentiating her exercises to suit all levels. I highly recommend her sessions.
Hannah
I love attending Emily’s mixed class on a Thursday evening. I had never done Pilates for so started as a complete beginner. It it a lovely way for me to finish my working week, and relax and unwind having some ‘me’ time. The exercises are adapted to suit different levels, so can be made easier or harder depending on your ability. I usually have the best night sleep on a Thursday evening! Emily is very friendly and personable, really recommend for anyone!
Victoria
Emily is so welcoming, knowledgable and lovely and she ensures the exercises are tailored to your level. The classes are a good size so she can make sure you’re doing the exercises correctly but there’s never any judgement or pressure.