Studio Events
Alongside our regular class timetable, we host a small number of studio events designed to bring our community together - from seasonal gatherings to special charity sessions. These events offer a chance to move, connect, and give back in meaningful ways.
Candelit Yin and Sound
Slow down, soften and settle into a deeply restful evening of Candlelit Yin Yoga and Sound.
We’ll begin with a gentle Yin practice, using comfortable, supported postures held for longer periods to encourage stillness and release. The session will then flow into a soothing sound experience, allowing you to rest completely while surrounded by calming vibrations.
No previous yoga experience is needed. Mats and props are provided, but we recommend wearing warm, comfortable layers and bringing cosy socks.
This workshop is not suitable during pregnancy.
Date: Friday 23rd October
Time: 7:30pm
Follow the link below for full details and how to book.
Beginners' Reformer Workshop
New to Reformer Pilates or looking for a confidence-building refresher? This relaxed 90-minute workshop will introduce you to the Reformer in a friendly and supportive small-group setting.
You’ll learn how to set up and use the equipment safely, including the carriage, springs, footbar and straps. We’ll explore the key principles of Pilates, practise a selection of beginner-friendly exercises and give you time to ask questions.
The workshop is designed to help you feel comfortable and confident before joining our regular Reformer classes.
No previous Pilates or Reformer experience is needed. One pair of grip socks included.
Date: Sunday 25th October
Time: 10:30am - 12pm
Follow the link below for more details and to book.
Sound Experience
Immerse yourself in the calming, restorative power of sound therapy, surrounded by the beautiful frequencies of crystal singing bowls, the deep vibrations of the gong, and the soothing, entrancing tones of Himalayan bowls.
Su will gently guide you through this deeply relaxing experience, helping you to unwind, reset, and reconnect. No prior experience is needed - simply come as you are.
Mats and blankets are provided at the studio, but you’re very welcome to bring any extra cushions, eye masks, or blankets to make yourself as cosy and comfortable as possible throughout the session.
Dates: Sunday 25th October and Sunday 22nd November
Time: 7pm- 8pm
Pizza, Pilates and Charms
Gather the girls for a good night out with Pilates, pizza and a little creativity!
Choose from a Mat Pilates or Reformer pilates session before enjoying pizza to share and a glass of bubbles. Then join Lucy from Lamont Beads to make your own beaded name keyring - a lovely personalised accessory to take home.
Your ticket includes:
A Pilates session
Pizza to share
A glass of bubbles
One beaded name keyring of your choice
Come with friends or join us on your own for a relaxed evening of movement, making and catching up.
Date: Friday 6th November
Time: 7pm
Follow the link below for more details and to book.
Christmas Market
Join us for a magical festive evening at The Seaside Studio SW.
Browse a wonderful selection of stalls from local makers and small businesses, find unique Christmas gifts and enjoy seasonal refreshments in a warm and welcoming atmosphere by the sea.
Profits from our refreshments stall and the event will be donated to Rowcroft Hospice.
Bring your friends and family and celebrate the festive season while supporting brilliant local businesses and a very special cause.
Are you a local small business interested in having a stall? Please email admin@theseasidestudiosw.co.uk for further details and availability.
Date: Friday 4th December
Time: 6pm-9pm
No booking required. Free entry.
Christmas Wreath Workshop
Together with the talented Helen from The Pink Daisy Florist, you’ll use beautiful seasonal foliage, ribbons and decorations to create your very own Christmas wreath.
Enjoy a relaxed and friendly morning by the sea, complete with festive music, twinkling lights and seasonal refreshments. Whether you come with friends or join us on your own, it’s the perfect way to begin the festive season.
Date: Sunday 6th December
Time: 11am-1pm
Follow the link below for more details and to book.
Winter Wind Down
Take a little time for yourself before the Christmas bustle.
Join us for a cosy evening of restorative yoga, guided yoga Nidra by Ashleigh and a soothing sound bath led by Su. We’ll begin with gentle, supported poses before settling beneath blankets for guided rest and sound.
With warm lighting and a welcoming atmosphere, this is your invitation to slow down, get comfortable and simply be.
Suitable for beginners, with no previous yoga experience needed. Please wear warm, comfortable clothing and bring cosy socks - we’ll provide the mats, props and blankets.
Date coming soon...
Follow the link below for full details and how to book.