Self-Care and Love | Sunday 14th February

The Self-Love Escape

An afternoon to slow down, reconnect and give yourself a little love. 🤍

Step away from your everyday routine for a nurturing afternoon of movement, reflection and time just for you.

Join Natalie and Saskia for a beautiful blend of gentle yoga, mat Pilates and guided journalling, all designed to help you reconnect with yourself, move mindfully and embrace a little self-kindness.

There'll be time to pause, enjoy tea and cake, connect with others and simply enjoy an afternoon where you don't need to be anywhere else or do anything for anyone else.

Whether you come on your own, bring a friend or share the afternoon with someone you love, this is your time to feel welcomed, supported and looked after.

Your retreat includes:

✨ Gentle yoga and mindful movement
✨ Mat Pilates
✨ Guided self-love journalling and reflection
✨ Time to relax, unwind and reconnect
✨ Tea, cake and refreshments
✨ A thoughtful self-care gift to take home

A little movement. A little reflection. A whole lot of self-love. 

📍 The Seaside Studio SW, Pembroke House, Paignton

£70 per person | Studio members £59.50

Studio members receive 15% off. Please email admin@theseasidestudiosw.co.uk to book your space at the member rate.

 Please let us know about any dietary or access requirements when booking.