Spring Rebalance | Sunday 21st March

Spring by the Sea

Sunday 21st March 2027 | 10am–4pm

Welcome the new season with a whole day just for you 🤍

Join us for a coastal retreat combining movement, fresh air, creativity, nourishing food and relaxation.

Begin with Mat Pilates before heading out for a gentle coastal walk, weather permitting. After a shared lunch, enjoy guided journalling and a seasonal creative activity, followed by yoga and a restful sound experience.

You’ll also enjoy a mini massage, offering a little extra time to unwind and feel looked after.

With time to chat, pause and enjoy our seaside surroundings, this is an invitation to step out of your routine and welcome spring at a gentler pace.

Your retreat includes:

✨ Mat Pilates
✨ Yoga
✨ A gentle coastal walk, with an indoor alternative
✨ Guided journalling and a seasonal creative activity
✨ Restorative relaxation and a sound experience
✨ A mini massage
✨ Lunch, refreshments and an afternoon treat
✨ A small spring-inspired gift to take home

Come with a friend or arrive on your own, we’ll be there to welcome you.

📍 The Seaside Studio SW, Pembroke House, Paignton
£110 per person | Studio members £93.50

Studio members receive 15% off. Please email admin@theseasidestudiosw.co.uk to book your space at the member rate.

Practitioner details will be announced soon. Please let us know about any dietary or access requirements when booking.